Women’s Climbing & Yoga
Rifle Climbing Guides is pleased to offer all-women’s climbing and yoga clinics in some of Colorado’s most stunning venues. This program will focus on the integration of the physical and mental aspects of yoga with the movement, technique, and strength associated with rock climbing. As more women are rising to the top of the sport, the climbing world has experienced a significant focus on yoga as training. The exposure of climbers to yoga, and yogi’s to climbing, has been an incredible influence and resource for strengthening both sides. The practice of movement and mental focus in both activities are heavily transferable and are utilized on all levels of dedication.
Whether you are a climber interested in progressing your mental focus and physical flexibility, or you regularly practice yoga and would enjoy the experience of outdoor climbing in a safe, instructional setting, this would be a great experience for you!
Based in Rifle Mountain Park in Rifle, Taylor Canyon in Crested Butte, and Lime Creek Canyon in Eagle, these clinics will be held outdoors, with climbing and yoga taking place in beautiful mountain settings. Alternate facilities have been arranged should inclement weather arise. Maximum (6) participants per course.
Dates & Location
June 22-24: Rifle, CO
July 6-8: Eagle, CO
August: 10-12 Crested Butte, CO
6:30pm Dinner & Introductions
Day 2 & 3:
8:30am – 9:30am Outdoor-based Yoga
10:00am – 3:00pm Yoga Movement Integration To Climbing
3:30pm – 4:00pm Mental Focus Discussion
4:30pm – 5:00pm Evening Yoga
Yoga and climbing instruction, venue entrance fee, climbing equipment, and group gear (tents /stoves/ etc).